Meal times — example

Example

This example shows when someone actually ate over a week — each dot is an eating occasion on a 24-hour clock. It surfaces the real rhythm, not a plan: a first meal near 08:00, the last near 20:00. In the app it’s drawn from your own logs, so you see your own window — no “right” time implied.

≈ one week (7 logged days) of the example diary

08:00
First meal (typical)
19:55
Last meal (typical)
11.9 h
Eating window
4.0
Eating occasions / day
MonTueWedThuFriSatSun 6:00 12:00 18:00
BreakfastLunchSnackDinner

This is a fixed example, not a real person — the same invented week feeds every example report. Your own diary reports are private and built only from what you log.

Start your own diary → · Diary reports