Shopping list — example

Example

This example shopping list is built automatically from one week of a food diary: every item that was logged, added up and grouped by aisle. In the app it’s your own week — log what you eat and the buy-list writes itself, with quantities. Nothing here is a recommendation; it’s only what was eaten.

≈ one week (7 logged days) of the example diary

Fruit & veg
  • Sweet potato580 g
  • Broccoli530 g
  • Spinach360 g
  • Blueberries250 g
  • Apple×4
  • Tomato×4
  • Banana×3
Meat, fish & eggs
  • Chicken breast750 g
  • Salmon560 g
  • Eggs9
Dairy
  • Greek yogurt640 g
  • Cheddar60 g
Grains & bread
  • Brown rice680 g
  • Pasta350 g
  • Rolled oats175 g
  • Wholegrain bread5 slices
Nuts & seeds
  • Almonds70 g
Pantry
  • Lentils460 g
  • Olive oil3 tbsp
  • Peanut butter2 tbsp
Drinks
  • Coffee7 cups

This is a fixed example, not a real person — the same invented week feeds every example report. Your own diary reports are private and built only from what you log.

Start your own diary → · Diary reports